Vacuuming clementines, embracing wonder and playing with words. My blog hiatus has ended. And even more importantly, I like to write. I need to find some new bloggers to follow since my blogroll mainly lists retired bloggers. A reader or two who drops friendly comments might be welcome too. 2013 has been a full year. Did our kids remember any of it? And Happy New Year to all! .

Diet Plans to Lose Weight Need Not Be Complicated. I have always been a supporter of free roaming chicken.

With my 2-Day Meal Plan, decadent brownie recipe, and more goodies along the way. Your information is safe with us. Certified Nutritionist, Blood Sugar Specialist, Creator of Beyond Diet and Mother of 2 little boys.

For a Homemade Hot Cocoa Mix from my nutritionist, Kate. A couple of days before our appointment, a different workout opportunity presented itself. I approached Jason about it and he seemed into it so we shifted focus and I put the run on the back burner.

Beyond Diet Central - Everything About The Program. Welcome to Beyond Diet Central! The point of starting this blog is to prove to everyone that more than anything else you do for your health,. Nutrition is the most important factor. And I learnt this in the Beyond Diet program. Most of the obese folks can actually lose a ton of weight by just changing what they eat.